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THRIVE@WORK Training & Mentoring Programme

 

Please find below the content of the THRIVE@WORK Training and Mentoring Programme, along with the relevant exercises and quizzes!

 

Check out our pre-assessment questions

7 modules found
Introduction

Introduction

Estimated study time:

120 minutes

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Introduction to Positive Psychology/PERMA model and its application at work

Introduction to Positive Psychology/PERMA model and its application at work

Estimated study time:

180 minutes

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How to plan for a sound well-being programme

How to plan for a sound well-being programme

Estimated study time:

200 minutes

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Leadership skills

Leadership skills

Estimated study time:

155 minutes

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Mentoring, a practice that enhances employees’ well-being

Mentoring, a practice that enhances employees’ well-being

Estimated study time:

120 minutes

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Work-life balance

Work-life balance

Estimated study time:

200 minutes

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Work-related stress management

Work-related stress management

Estimated study time:

180 minutes

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Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or European Commission. Neither the European Union nor the European Commission can be held responsible for them.

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